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JWT vs Sessions: Stateless or Server State?

JWTs are self-contained tokens verified by signature without server lookup; sessions store state server-side and reference it with a cookie.

JWT auth puts claims in a signed token the server validates statelessly, which scales horizontally without shared session storage but makes immediate revocation hard. Session auth keeps state in a store (memory, Redis, DB) referenced by a session ID cookie, giving easy revocation and small cookies at the cost of a lookup and shared storage. JWT favors statelessness; sessions favor control and revocation.

JWTSessions
StateStateless (in token)Server-side store
RevocationHard (until expiry)Easy (delete session)
ScalingNo shared storeNeeds shared store
Payload sizeLarger tokenSmall cookie
Best forAPIs, microservicesWeb apps, easy logout

Tradeoffs

JWTs suit stateless APIs and service-to-service calls where you want to avoid a central session store; keep them short-lived and pair with refresh tokens to mitigate weak revocation. Sessions suit classic web apps needing instant logout, easy invalidation, and small cookies, accepting a shared store like Redis. Many systems use sessions for browser apps and JWTs for APIs.

In CI

Auth integration tests should exercise expiry and revocation paths. Store signing keys/secrets in the CI secret store. On managed runners, mask secrets and avoid baking keys into images.

The verdict

Stateless APIs and microservices where avoiding a session store matters: JWT (short-lived, with refresh). Web apps needing instant logout and simple revocation: server-side sessions. A hybrid - sessions for browsers, JWTs for APIs - is common and avoids each model's main weakness.

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